Coriander (Coriandrum sativum)

Coriander Scientific Name

Coriander Common Name

Traditional and Medicinal Uses

• Digestive Health - Used as a carminative, improving digestion, reducing bloating, flatulence, and acidity.
• Antioxidant & Anti-inflammatory Effects - Contains phenolic compounds that combat oxidative stress and reduce inflammation.
• Antimicrobial Activity - Demonstrates antibacterial and antifungal properties, particularly due to linalool in the essential oil.
• Diuretic and Detoxifying - Traditionally used to promote urination, cleanse the urinary tract, and reduce water retention.
• Blood Sugar Management - Studied for its potential hypoglycemic effect, useful in managing early stages of diabetes.
• Menstrual and Reproductive Support - Used in traditional medicine to regulate menstrual flow and relieve associated discomfort.
• Skin Health - Employed externally in Ayurvedic preparations to treat acne, eczema, and skin irritations.

Phytochemical Constituents

Coriandrum sativum is rich in several bioactive phytochemicals that contribute to its therapeutic actions:

• Essential Oils: Linalool, Geraniol, Camphor, Borneol, Limonene
• Flavonoids: Quercetin, Kaempferol, Rutin
• Phenolic Acids: Caffeic acid, Chlorogenic acid
• Sterols: β-sitosterol
• Alkaloids: Coriandrin
• Vitamins & Minerals: Vitamin C, Vitamin K, Iron, Magnesium

References