Jamun Beej refers to the dried seeds of the Jamun fruit (also known as Indian Blackberry). The seeds are traditionally dried, powdered, and used for their antidiabetic, astringent, and digestive benefits. Jamun trees are evergreen, medium to large-sized, with dark purple edible fruits rich in antioxidants.
Jamun seeds are a powerhouse of phytoconstituents:
Ayurvedic Pharmacopoeia of India, Part-I, Volume IV, Ministry of AYUSH, Govt. of India.
Sharma, P. V. (2003). Dravyaguna Vigyan, Vol. 2. Chaukhambha Bharati Academy.
Kirtikar, K. R., & Basu, B. D. (2008). Indian Medicinal Plants, Volume III. International Book Distributors.
Jain, R., et al. (2011). "Hypoglycemic and antioxidant activity of Syzygium cumini seed powder in alloxan-induced diabetic rats." Asian Journal of Pharmaceutical and Clinical Research, 4(3), 35–39.
Baliga, M. S., et al. (2011). "Scientific validation of the ethnomedicinal properties of the Jamun (Syzygium cumini) fruit and its seed: A review." Journal of Pharmaceutical and Biomedical Sciences, 16(16), 1–6.
Nadkarni, K. M. (2009). Indian Materia Medica, Vol. I. Bombay Popular Prakashan.
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