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Archives: Ingredient

Ardushi – Justicia adhatoda

Ardushi - Justicia adhatoda

Commonly known as Ardushi or Vasaka, this small evergreen shrub is found across India. It features lance-shaped leaves and white flowers often tinged with purple. In Ayurveda, it is traditionally valued for its effectiveness in treating respiratory ailments due to its bronchodilator and expectorant properties.

Justicia Adhatoda Scientific Names

  • Kingdom: Plantae
  • Clade: Tracheophytes
  • Clade: Angiosperms
  • Clade: Eudicots
  • Order: Lamiales
  • Family: Acanthaceae
  • Genus:Adhatoda
  • Species: A. vasica

Justicia Adhatoda Common Names

  • Sanskrit: Vasa, Vasaka, Ardushi
  • Hindi: Arusa, Bansa
  • English: Malabar Nut
  • Marathi: Adulsa
  • Tamil: Adathodai
  • Telugu: Addasaramu
  • Malayalam: Atalotakam

Justicia Adhatoda Uses

  • Respiratory Health – Known as a powerful expectorant that helps clear mucus from the respiratory tract.
  • Anti-inflammatory – Helps reduce inflammation in respiratory and urinary tract infections.
  • Bleeding Disorders – Has hemostatic properties; used for bleeding gums, piles, and nasal bleeding.
  • Antioxidant Activity – Reduces oxidative stress and supports overall cellular health.

    • Phytochemical Constituents

    • Alkaloids: Vasicine, Vasicinone (major bioactive components)
    • Flavonoids: Luteolin, Apigenin
    • Tannins
    • Essential oils
    • Saponins
    • Phenolic compounds

    References

    Sharma, P. V. (2005). Dravyaguna Vijnana, Vol. 2. Chaukhambha Bharati Academy.

    Government of India. (2001). The Ayurvedic Pharmacopoeia of India, Part I, Vol. I, Ministry of AYUSH.

    Dhuley, J. N. (1999). Antitussive effect of Adhatoda vasica extract on mechanical or chemical stimulation-induced coughing in animals. Journal of Ethnopharmacology, 67(3), 361–365.

    Atal, C. K., & Sethi, P. D. (1975). Pharmacognosy and phytochemistry of Adhatoda vasica. Indian Journal of Pharmacy, 37, 69–71.

    Kapoor, L. D. (2001). Handbook of Ayurvedic Medicinal Plants. CRC Press.

Lodhra (Symplocos racemosa)

lodhara

Lodhra (Symplocos racemosa) is an evergreen tree native to India, commonly found in the northeastern parts of the country. It holds significant importance in traditional Ayurvedic medicine Ayurvedic medicine due to its wide-ranging therapeutic applications.

Scientific Classification

  • Kingdom: Plantae
  • Family: Symplocaceae
  • Genus: Symplocos
  • Species: S. racemosa

Common Names

  • Sanskrit: Lodhra
  • Hindi: Lodh
  • Bengali: Lodhra
  • Tamil: Vellilothram
  • Telugu: Lodhuga
  • Malayalam: Pachotti
  • Marathi: Lodhra
  • Kannada: Lodhra
  • Assamese: Lodhra
  • Gujarati: Lodhra

Botanical Description

Lodhra is a small to medium-sized evergreen tree with smooth, grayish-brown bark. It usually reaches a height of 6 meters. The leaves are simple, elliptic, and lance-shaped with a smooth texture. The tree produces fragrant white flowers in clusters.

Medicinal Uses

  • Menstrual Disorders:

    Lodhra is traditionally used to manage menstrual irregularities, including menorrhagia (heavy menstrual bleeding), amenorrhea (absence of menstruation), and dysmenorrhea (painful menstruation). Its astringent and anti-inflammatory properties help regulate menstrual flow and alleviate associated discomfort.

  • Leucorrhea:

    The herb is effective in treating leucorrhea (abnormal white vaginal discharge) due to its antimicrobial and astringent effects, which help reduce excessive discharge and combat infections.

  • Uterine Fibroids:

    Lodhra has been utilized in managing uterine fibroids, benign tumors of the uterus. Its astringent nature aids in reducing excessive menstrual bleeding associated with fibroids.

  • Polycystic Ovary Syndrome (PCOS):

    Studies suggest that Lodhra can help balance hormones, thereby assisting in the management of PCOS. It supports normal estrogen, progesterone, and follicle-stimulating hormone (FSH) levels while reducing androgens that can disrupt female reproductive function. ​

    • Key Chemical Constituents

    Lodhra contains several active chemical compounds that contribute to its medicinal properties:

    • Triterpenes: Betulinic acid, oleanolic acid, acetyloleanolic acid.
    • Flavonoids: Quercetin and other flavonoid glycosides.
    • Phenolic Compounds: Symplocoside, ellagic acid.
    • Alkaloids: Loturine, loturidine.

    Health Benefits

    • Anti-inflammatory: Lodhra has anti-inflammatory properties that help reduce swelling and reduce pain.
    • Antioxidant: It neutralizes free radicals, which can prevent cell damage.
    • Astringent: The herb tightens tissues and reduces secretions, making it useful for treating excessive bleeding or discharge.
    • Antibacterial: Lodhra’s antimicrobial properties help in treating infections and promoting wound healing.
    • Liver Health: It helps detoxify and cleanse the liver.

    References:

    • Kumar, S., & Kumar, V. (2016). A comprehensive analysis on Symplocos racemosa Roxb. Journal of Ethnopharmacology, 181, 236-251.
    • Mishra, S. S., & Bapat, S. K. (1964). Preliminary Phytochemical and Pharmacological Study of Symplocos racemosa (Roxb.). Indian Journal of Physiology and Pharmacology, 8(3), 181–188.
    • Easy Ayurveda. (2013). Lodhra (Symplocos racemosa) Benefits, Usage, Dose, Side Effects. Retrieved from https://www.easyayurveda.com
    • AFDIL. (n.d.). Ashoka and Lodhra in uterine fibroids. Ayurvedic Formulations and Drug Information Laboratory.
    • International Journal of Research in Ayurveda & Pharmacy Sciences. (n.d.). Lodhra in gynecological disorders. International Journal of Research in Ayurveda & Pharmacy Sciences, 5(2), 166-187.
    • Organic India USA. (n.d.). Lodhra: Benefits for women’s health. Organic India USA Publications.
    • Mylo Family. (n.d.). Lodhra: The wonder herb for women’s health. Mylo Health Journal.

    Ashoka – Saraca Asoca

    ashoka - Saraca asoca

    Saraca asoca, commonly known as Ashoka, is a revered medicinal tree in India, famous for its therapeutic value and religious significance. It is a medium-sized evergreen tree with dense foliage and fragrant orange-yellow flowers. In Ayurveda, Ashoka is traditionally used for managing gynecological problems such as menstrual disorders, leucorrhea, and uterine pain.

    Ashoka Scientific Names

    • Kingdom: Plantae
    • Clade: Tracheophytes
    • Clade: Angiosperms
    • Clade: Eudicots
    • Order: Fabales
    • Family: Fabaceae
    • Genus: Saraca
    • Species: S. asoca

    Ashoka Common Names

    • Sanskrit: Ashoka, Gandhapushpa
    • Hindi: Ashok
    • English: Ashoka Tree
    • Marathi: Ashok
    • Tamil: Asogamaram
    • Telugu: Ashokamu
    • Malayalam: Ashokam

    Ashoka Uses

    • Gynecological Support – Used in the treatment of menorrhagia (heavy menstrual bleeding), dysmenorrhea (painful periods), and leucorrhea.
    • Uterine Tonic – Strengthens the uterus and regulates menstrual flow.
    • Anti-inflammatory – Helps reduce inflammation, particularly within the reproductive system.
    • Analgesic – Used to relieve abdominal pain during menstruation.
    • Skin Disorders – Traditionally used in leprosy, ulcers, and skin irritation.

      • References

      Sharma, P. V. (2003). Dravyaguna Vijnana, Vol. II. Chaukhambha Bharati Academy.

      Government of India. (2001). The Ayurvedic Pharmacopoeia of India, Part I, Vol. II, Ministry of AYUSH.

      Tiwari, P., & Kumar, B. (2011). Pharmacognostical and phytochemical investigation of Saraca asoca stem bark. Journal of Pharmacognosy and Phytochemistry, 1(1), 26–30.

      Jain, A., & Katewa, S. S. (2006). Herbal drugs used in gynecological and other related problems by tribal of southern Rajasthan. Indian Journal of Ethnopharmacology, 90(2–3), 171–177.

      Kapoor, L. D. (2001). Handbook of Ayurvedic Medicinal Plants. CRC Press.

    Ashwagandha – Withania somnifera

    ashwagandha

    Ashwagandha (Withania somnifera) is a woody shrub native to India, the Middle East, and parts of Africa. It is a small shrub that can grow up to 35-75 cm in height, with oval-shaped, green leaves. The plant produces small, greenish-yellow flowers that bloom in small clusters, followed by orange-red fruit resembling berries. The roots of Ashwagandha are primarily used for their medicinal properties and are highly regarded in Ayurvedic medicine.

    Ashwagandha Scientific Names

    • Kingdom: Plantae
    • Division: Angiosperms
    • Class: Dicotyledons
    • Order: Solanales
    • Family: Solanaceae
    • Genus: Withania
    • Species: somnifera

    Ashwagandha Common Names

    • English: Ashwagandha, Indian Ginseng, Winter Cherry
    • Hindi: Ashwagandha
    • Sanskrit: Ashvagandha
    • Tamil: Amukkara
    • Bengali: Ashwagandha
    • Telugu: Indian Ginseng

    Ashwagandha Uses

    • Women’s Health – Ashwagandha helps balance hormones, alleviating symptoms of menopause and supporting fertility and reproductive health.
    • Men’s Health – It boosts testosterone levels, enhances libido, and promotes prostate health, improving overall male vitality.
    • Neurocare (Cognitive Health) – Known for enhancing memory, focus, and brain function, Ashwagandha also helps reduce stress and prevents cognitive decline.
    • Digestive Health – It supports gastrointestinal health by easing indigestion, bloating, and constipation, while also protecting against ulcers.
    • Immune Support – Ashwagandha strengthens the immune system, reducing inflammation and improving the body’s resistance to infections.
    • Cardiovascular Health – It helps regulate blood pressure and cholesterol levels, supporting heart health and reducing cardiovascular risks.
    • Endocrine Health – Ashwagandha supports thyroid function and helps regulate blood sugar levels, beneficial for managing hypothyroidism and diabetes
    • Physical Performance – Used to increase muscle strength, endurance, and stamina, it helps improve overall physical performance and recovery
    • Anti-aging Benefits – Its antioxidant properties fight oxidative stress, promote cell regeneration, and support youthful skin.
    • Muscle Strength & Recovery – Ashwagandha reduces inflammation and eases joint stiffness. It supports long-term relief in arthritis and body aches.
    • Blood Health – It purifies the blood and strengthens the immune system. Helpful in improving energy and fighting weakness.
    • Fever Support – It supports the body’s natural defense against infections. It helps bring down fever by boosting immunity.

      • Phytochemical Constituents

      Ashwagandha contains a variety of bioactive compounds, which are primarily responsible for its medicinal properties.

      • Withanolides: These are steroidal lactones, considered the most significant bioactive constituents. They have been linked to anti-inflammatory, anti-cancer, and neuroprotective effects.
      • Alkaloids: These include withanine, somniferine, and anahygrine, contributing to its anti-stress and sedative effects.
      • Saponins: These compounds possess anti-inflammatory and immune-boosting properties.
      • Flavonoids: Known for their antioxidant effects.
      • Phenolic compounds: Ashwagandha contains phenolic acids that contribute to its antioxidant and anti-inflammatory actions.

      References

      Indian Pharmacopoeia (2018). Withania somnifera. In: Indian Pharmacopoeia 8th Edition. The Indian Pharmacopoeia Commission, Ghaziabad, India.

      World Health Organization (WHO) (2004). WHO Monographs on Selected Medicinal Plants, Volume 1.

      British Pharmacopoeia (BP) (2020). Withania somnifera. In: British Pharmacopoeia 2020.

      European Medicines Agency (EMA) (2010). Assessment Report on Withania somnifera (Ashwagandha).

      Committee on Herbal Medicinal Products (HMPC) (2015). Withania somnifera (Ashwagandha).

    Bala beej

    Bala beej

    Bala beej (Sida cordifolia) is a medicinal plant known for its versatile therapeutic properties. Belonging to the Malvaceae botanical family, this plant is traditionally known as “Bala” in Ayurvedic medicine. For generations, its seeds—called Bala Beej—have been valued in India for their powerful health-enhancing properties. Renowned for boosting stamina, reducing fatigue, and increasing physical strength, Bala Beej plays a key role in supporting overall vitality and wellness.

    Scientific Names

    • Kingdom: Plantae
    • Phylum: Angiosperms
    • Class: Eudicots
    • Order: Malvales
    • Family: Malvaceae
    • Genus: Sida
    • Species: Sida cordifolia

    Common Names

    • English: Bala Seeds
    • Sanskrit: Bala, Abhaya
    • Hindi: Bala beej, Dhanvak
    • Tamil: Bala
    • Telugu: Chitta Gadda
    • Bengali: Bala beej
    • Marathi: Bala

    Traditional and Medicinal Uses

    • Strength and Vitality – Traditionally used as a rejuvenating tonic to promote physical strength, stamina, and vitality. It is particularly beneficial for individuals experiencing weakness or fatigue.
    • Musculoskeletal Health – Works as a muscle tonic, commonly used to treat conditions like muscle weakness, joint pain, and general bodily fatigue. It is commonly included in treatments targeting arthritis and other rheumatic conditions.
    • Nervous System Support – Known for its nervine tonic properties, Bala beej is used to support the nervous system and improve overall mental well-being.
    • Anti-inflammatory and Analgesic Properties – Bala beej is believed to have potent anti-inflammatory and analgesic properties, making it useful for treating inflammatory conditions like arthritis and muscle pain.
    • Sexual Health – It has traditionally been valued for its potential to boost sexual energy and is often regarded as a natural aphrodisiac in herbal medicine.

      • Phytochemical Constituents

      The medicinal properties of Bala beej can be attributed to its diverse range of bioactive compounds, including:

      • Alkaloids: Ephedrine, Pseudoephedrine
      • Flavonoids: Quercetin, Kaempferol
      • Tannins: Ellagic acid
      • Saponins: Beta-sitosterol
      • Amino Acids: L-arginine, L-asparagine

      References

      Ayurvedic Pharmacopoeia of India (API), Govt. of India.

      Sharma, P., & Singh, V. (2011). “Medicinal properties of Sida cordifolia L. – A review.” Journal of Medicinal Plants Research, 5(14), 3094-3100.

      Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

      Singh, G., & Bhatnagar, M. (2012). “Pharmacological properties of Sida cordifolia: An overview.” International Journal of Pharmaceutical Sciences and Research, 3(10), 3687-3691.

      Kirtikar, K.R., & Basu, B.D. (1999). Indian Medicinal Plants. 2nd Edition. International Book Distributors, Dehradun, India.

      European Pharmacopoeia, 10th Edition, Council of Europe.

      Mukherjee, P.K., & Heinrich, M. (2009). Indian Medicinal Plants: An Illustrated Dictionary. Taylor & Francis, London.

    Aridha (Aritha / Reetha) – Sapindus mukorossi Gaertn

    Aridha (Aritha / Reetha) - Sapindus mukorossi Gaertn

    Aritha (Sapindus mukorossi) is a tree native to the Indian subcontinent, known for its fruit, which contains natural saponins. These saponins create a foaming action, making the fruit a natural cleanser. Aritha has been used in traditional medicine for hair care, skin care, and to treat various ailments like cough, digestive issues, and inflammation. It’s widely included in herbal shampoos, soaps, and skincare products due to its strong ability to fight germs and reduce inflammation naturally.

    Aritha Scientific Names

    • Kingdom: Plantae
    • Order: Sapindales
    • Family: Sapindaceae
    • Genus: Sapindus
    • Species: Sapindus mukorossi

    Aritha Common Names

    • Sanskrit: Arishtaka, Phenila
    • Hindi: Reetha, Aritha
    • English: Soapnut, Indian Soapberry
    • Tamil: Boondi Kottai
    • Telugu: Kunkudukaya
    • Marathi: Ritha
    • Malayalam: Ritham

    Aritha Uses

    • Hair Care and Scalp Health – Aritha is widely used in hair care, particularly in shampoo formulations, due to its natural cleansing properties. It helps cleanse the scalp, removes excess oils, and prevents dandruff. It is also believed to promote healthy hair growth by stimulating the scalp and reducing hair fall.
    • Skin Care and Healing – Aritha’s antimicrobial and anti-inflammatory properties make it effective in treating various skin conditions like acne, eczema, psoriasis, and fungal infections. It is often used in soaps and lotions to soothe irritated skin and promote healing of minor wounds.
    • Antimicrobial and Antiseptic – Aritha contains bioactive compounds that exhibit strong antimicrobial, antibacterial, and antifungal properties. Aritha is known for its natural healing properties and is commonly used to support skin health, aid digestion, and promote respiratory wellness. Its extracts are used in both topical treatments and internal Ayurvedic remedies.
    • Detoxification and Digestive Health – Aritha acts as a natural detoxifier by cleansing the digestive system and promoting gut health. It supports healthy digestion by activating the intestines, easing constipation, relieving bloating, and encouraging regular bowel movements. It also supports liver health and detoxification.

      • References

      Sharma, R. et al. (2019). Phytochemical and therapeutic potential of Sapindus mukorossi in hair care. Journal of Ethnopharmacology, 235, 14-19.

      Kumar, A. et al. (2020). The use of Sapindus mukorossi in dermatological treatments: A review. Journal of Medicinal Plants Research, 15(3), 201-210.

      Gupta, P. et al. (2018). The benefits of Sapindus mukorossi for women’s health: A detailed review. Journal of Traditional Medicine and Clinical Naturopathy, 7(1), 43-50.

      Singh, P. et al. (2020). Antimicrobial efficacy of Sapindus mukorossi extracts against bacterial and fungal pathogens. Asian Pacific Journal of Tropical Medicine, 13(3), 115-120.

      Patel, M. & Gupta, S. (2019). Phytochemical properties and detoxifying effects of Sapindus mukorossi. Indian Journal of Gastroenterology, 34(2), 126-130.

      Sharma, D. et al. (2018). Anti-inflammatory and analgesic properties of Sapindus mukorossi extracts. Phytomedicine, 29(1), 22-30.

      Sharma, S. et al. (2017). Respiratory benefits of Sapindus mukorossi: A review of traditional applications and modern studies. Journal of Ethnopharmacology, 199, 20-30.

      Gupta, A. et al. (2020). Antioxidant potential of Sapindus mukorossi fruit extracts and their health benefits. Food and Chemical Toxicology, 133(1), 110-115.

      Kaur, R. et al. (2018). Phytochemical analysis of Sapindus mukorossi and its medicinal properties. International Journal of Phytomedicine, 10(2), 76-81.

    Taj

    taj

    Hindi Name : दालचीनी
    Sanskrit Name : Tvak
    English Name : Cinnamon
    Latin Name : Cinnamomum verum

    The cinnamaldehyde, its active compound, helps to fight various types of infection. Its essential oils also are known to boost immunity and protect against common cold and sore throat. Try the Turmeric and Cinnamon Detox Water to strengthen your immune system and fight infections.

    Key Benefits :

    • Powerful medicinal Properties
    • Protects from Oxidative damage
    • Protects against Bacterial and fungal L infection
    • Protects against Brain diseases

    Tulsi

    tulsi

    Tulsi (Ocimum sanctum L., syn. Ocimum tenuiflorum L.) is a sacred plant in India, revered in Ayurveda for its powerful healing properties. Commonly known as Holy Basil, Tulsi belongs to the Lamiaceae family. Tulsi, often hailed as the “Queen of Herbs,” is highly valued in traditional medicine for its powerful adaptogenic, antimicrobial, anti-inflammatory, and immune-boosting properties.

    Tulsi Scientific Names

    • Kingdom: Plantae
    • Phylum: Angiosperms
    • Class: Eudicots
    • Order: Lamiales
    • Family: Lamiaceae
    • Genus: Ocimum
    • Species: Ocimum sanctum L. (syn. Ocimum tenuiflorum L.)

    Tulsi Common Names

    • English: Holy Basil, Sacred Basil
    • Sanskrit: Tulasi
    • Hindi: Tulsi
    • Tamil: Thulasi
    • Telugu: Tulasi
    • Bengali: Tulsi
    • Marathi: Tulsi
    • Malayalam: Tulasi

    Tulsi Uses

    • Respiratory Disorders – Acts as an expectorant and bronchodilator, helpful in asthma, bronchitis, cough, and cold.
    • Immunomodulatory and Adaptogenic – Enhances immunity and helps the body adapt to stress and fatigue.
    • Antimicrobial Properties – Effective against a range of bacteria, viruses, and fungi due to its essential oils.
    • Anti-inflammatory and Analgesic – Used to reduce inflammation, joint pain, and arthritis symptoms.
    • Cardioprotective and Antidiabetic – Helps regulate blood pressure and blood glucose levels.
    • Skin and Wound Healing – Used externally for wounds, skin infections, and acne due to its antimicrobial properties.

      • Phytochemical Constituents

      Tulsi contains numerous bioactive compounds responsible for its wide-ranging effects:

      • Essential Oils: Eugenol, Methyl eugenol, Caryophyllene, Linalool
      • Flavonoids: Apigenin, Orientin, Vicenin
      • Phenolic Compounds: Rosmarinic acid, Caffeic acid
      • Alkaloids: Triterpenoids such as Ursolic acid
      • Saponins and Tannins

      References

      Ayurvedic Pharmacopoeia of India. Part I, Vol. I. Government of India, Ministry of AYUSH.

      Mondal, S., Mirdha, B.R., & Mahapatra, S.C. (2009). “The science behind sacredness of Tulsi (Ocimum sanctum Linn.)”. Indian Journal of Physiology and Pharmacology, 53(4), 291–306.

      Cohen, M. M. (2014). “Tulsi – Ocimum sanctum: A herb for all reasons”. Journal of Ayurveda and Integrative Medicine, 5(4), 251–259.

      Prakash, P., & Gupta, N. (2005). “Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: A short review”. Indian Journal of Physiology and Pharmacology, 49(2), 125–131.

      European Medicines Agency (EMA). (2013). Assessment report on Ocimum tenuiflorum L., herba.

      Indian Pharmacopoeia. (2022). Government of India, Ministry of Health and Family Welfare.

      Chopra, R. N., Nayar, S. L., & Chopra, I. C. (1956). Glossary of Indian Medicinal Plants. Council of Scientific & Industrial Research, New Delhi.

    Jatamansi (Nardostachys jatamansi)

    Jatamansi (Nardostachys jatamansi)

    Jatamansi (Nardostachys jatamansi DC.) is a perennial herb known for its aromatic rhizomes and strong medicinal properties. It belongs to the Caprifoliaceae family (formerly classified under Valerianaceae) and grows primarily in the Himalayan regions of India, Nepal, Bhutan, and China. Traditionally used in Ayurveda, Unani, and Siddha systems of medicine, Jatamansi is known for its neuroprotective, anti-inflammatory, adaptogenic, and sedative effects. It is highly regarded for its effectiveness in managing insomnia, epilepsy, various mental health conditions, and skin ailments.

    Jatamansi Scientific Names

    • Kingdom: Plantae
    • Phylum: Angiosperms
    • Class: Eudicots
    • Order: Dipsacales
    • Family: Caprifoliaceae
    • Genus: Nardostachys
    • Species: Nardostachys jatamansi

    Jatamansi Common Names

    • English: Spikenard
    • Sanskrit: Jatamansi
    • Hindi: Jatamansi
    • Tamil: Jatamamsi
    • Telugu: Jatamamsi
    • Bengali: Jatamansi
    • Marathi: Jatamansi
    • Punjabi: Balchad

    Jatamansi Uses

    • Stress and Anxiety Relief – Functions as a potent adaptogen and natural sedative, reducing stress, depression, and emotional instability.
    • Hair and Skin Health – Widely used in Ayurvedic formulations for hair growth and preventing premature graying, Helpful in managing skin infections, inflammation, and eczema.
    • Cardiovascular Protection – May lower blood pressure and stabilize heart rhythm due to its hypotensive and cardiotonic effects.

    Phytochemical Constituents

    Jatamansi contains a variety of active constituents responsible for its therapeutic effects:

    • Sesquiterpenes: Jatamansone (Spironol), Nardostachone
    • Essential oils: Nardol, Calarene, β-Sitosterol
    • Alkaloids: Actinidine
    • Flavonoids: Luteolin, Apigenin
    • Glycosides and Sterols

    References

    Ayurvedic Pharmacopoeia of India (API), Part I, Vol. IV. Govt. of India, Ministry of AYUSH.

    The Wealth of India: A Dictionary of Indian Raw Materials and Industrial Products – Raw Materials, Vol. 7. CSIR, New Delhi.

    Panda, H. (2004). Herbs Cultivation and Medicinal Uses. Asia Pacific Business Press Inc.

    Samadi, N., et al. (2014). “Neuropharmacological effects of Nardostachys jatamansi: A review.” Iranian Journal of Basic Medical Sciences, 17(12), 940–949.

    Singh, R., et al. (2012). “An update on pharmacological potential of Nardostachys jatamansi DC.” International Journal of Pharmacy and Pharmaceutical Sciences, 4(Suppl 4), 27–33.

    Sharma, P.V. (1999). Dravyaguna Vijnana, Vol. II. Chaukhambha Bharati Academy, Varanasi.

    Yestimadhu

    Yashtimadhu (Glycyrrhiza glabra)

    Yashtimadhu (Glycyrrhiza glabra) is a perennial herb renowned in Ayurvedic, Unani, and traditional Chinese medicine for its soothing, demulcent, and anti-inflammatory properties. It belongs to the Fabaceae family and is mainly used for treating respiratory, gastrointestinal, and skin conditions. Its sweet taste and therapeutic actions make it one of the most widely used herbs in traditional medicine systems.

    Yashtimadhu Scientific Names

    • Kingdom: Plantae
    • Phylum: Angiosperms
    • Class: Eudicots
    • Order: Fabales
    • Family: Fabaceae
    • Genus: Glycyrrhiza
    • Species: Glycyrrhiza glabra

    Common Names

    • English: Licorice / Liquorice
    • Sanskrit: Yashtimadhu
    • Hindi: Mulethi
    • Tamil: Atimadhuram
    • Telugu: Yashtimadhuka
    • Malayalam: Irattimadhuram
    • Kannada: Jethimadh
    • Bengali: Josthimadhu
    • Marathi: Jeshthamadh

    Traditional and Medicinal Uses

    • Respiratory Health – Acts as an expectorant, bronchodilator, and anti-inflammatory agent in conditions like cough, asthma, and bronchitis.
    • Digestive Support – Used as a demulcent to soothe ulcers, gastritis, and hyperacidity, Promotes gut health and protects the mucosal lining.
    • Skin Disorders – Applied topically or consumed internally for eczema, itching, and inflammatory skin conditions.
    • Immunomodulatory and Rejuvenative (Rasayana) – Enhances vitality, immunity, and longevity; traditionally used as a rasayana in Ayurveda.
    • Endocrine and Hormonal Balance – Studied for its effects on adrenal support and estrogenic activity.

      • Phytochemical Constituents

      Yashtimadhu contains numerous bioactive compounds that contribute to its diverse therapeutic effects:

      • Saponins: Glycyrrhizin (main active), Liquiritin
      • Flavonoids: Glabridin, Liquiritigenin, Isoliquiritigenin
      • Chalcones: Licochalcone A, B
      • Polysaccharides: Arabinogalactans
      • Other: Coumarins, Sterols, Starch, Sugars

      References

      Ayurvedic Pharmacopoeia of India (API), Part I, Vol. II, Government of India, Ministry of AYUSH.

      European Pharmacopoeia, 10th Edition, Council of Europe.

      Chandrasekaran, C.V., et al. (2011). “Dual inhibitory effect of Glycyrrhiza glabra on COX and LOX products in inflammation.” Inflammopharmacology, 19(4), 235–241.

      Pastorino, G., Cornara, L., Soares, S., Rodrigues, F., & Oliveira, M.B.P.P. (2018). “Licorice (Glycyrrhiza glabra): A phytochemical and pharmacological review.” Phytotherapy Research, 32(12), 2323–2339.

      Aly, A.M., Al-Alousi, L., & Salem, H.A. (2005). “Licorice: a possible anti-inflammatory and anti-ulcer drug.” AAPS PharmSciTech, 6(1), E74–E82.

      Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants, CSIR, New Delhi.

      Sharangdhar Samhita, Madhyam Khanda, Chapter on Amlapitta and Shwasa-Kasa Rogadhikar.

      Nadkarni, K.M. (1954). Indian Materia Medica, Bombay Popular Prakashan.

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