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Kantkari (Solanum xanthocarpum)

Kantkari (Solanum xanthocarpum)

Kantkari (Solanum xanthocarpum) is a spiny, perennial herb or small shrub found in dry plains, often used in Ayurvedic, Siddha, and Unani systems of medicine. It is one of the Dashamoola (ten roots) herbs in Ayurveda and is traditionally known for its efficacy in treating respiratory ailments, urinary disorders, fever, and inflammatory conditions. The entire plant, including fruits, roots, and seeds, is considered medicinal.

Scientific Classification

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Solanales
  • Family: Solanaceae
  • Genus: Solanum
  • Species: Solanum xanthocarpum

Common Names

  • English: Yellow-berried Nightshade, Kantkari
  • Sanskrit: Kantkari, Brihati
  • Hindi: Kantakari, Bhatkataiya
  • Gujarati: Kantoli
  • Tamil: Kandankattiri
  • Telugu: Nelatigeru
  • Marathi: Ringani

Traditional and Medicinal Uses

  • Respiratory Disorders – Used in treating asthma, cough, bronchitis, and allergic rhinitis, Acts as an expectorant and bronchodilator.
  • Urinary Tract and Kidney Health – Traditionally used for urinary retention, dysuria, and kidney stones.
  • Anti-inflammatory and Analgesic – Reduces joint inflammation, pain, and swelling in conditions like arthritis and gout.
  • Antimicrobial Action – Effective against bacterial and fungal infections, Helps in managing skin diseases, wounds, and ulcers.
  • Digestive and Liver Support – Aids in digestion, relieves gas and colic, Used in hepatoprotective formulations.
  • Phytochemical Constituents

      Kantkari contains a broad spectrum of bioactive compounds that impart its medicinal value:

    • Alkaloids: Solasodine, Solanine, Solamargine, Tomatidine
    • Flavonoids: Rutin, Quercetin
    • Saponins: Steroidal saponins
    • Glycosides: Solasodine glycosides
    • Phenolic Compounds: Caffeic acid, Ferulic acid
    • Triterpenes: Lupeol
    • Essential Oils: Carvone, Camphene

    References

    Ayurvedic Pharmacopoeia of India (API), Part I, Vol. I, Govt. of India.

    Nadkarni, K.M. (1976). Indian Materia Medica, Vol. 1. Popular Prakashan.

    Sharma, P.V. (1996). Dravyaguna Vijnana (Materia Medica – Vegetable Drugs). Chaukhamba Bharati Academy.

    Warrier, P.K., Nambiar, V.P.K., & Ramankutty, C. (1995). Indian Medicinal Plants: A Compendium of 500 Species, Vol. 5. Orient Longman.

    Meena, A.K., et al. (2010). “Medicinal uses of Solanum xanthocarpum – A review.” Der Pharmacia Lettre, 2(4): 403–407.

    Patil, M.V., Patil, D.A. (2007). “Ethnomedicinal Plants of Nasik District, Maharashtra.” Ethnobotanical Leaflets, 11: 1–5.

    Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

KUTAJ (Holarrhena pubescens)

KUTAJ (Holarrhena pubescens)

Kutaj (Holarrhena pubescens) is a deciduous shrub or small tree commonly found in India and other tropical parts of Asia. It is well-known for having strong astringent, antibacterial, and anti-diarrheal effects. Kutaj has long been used to treat skin conditions, irritable bowel syndrome (IBS), chronic diarrhea, and dysentery in the Ayurvedic, Unani, and Siddha medical systems. The most often utilized medicinal elements are the seeds and bark.

Holarrhena pubescens Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Gentianales
  • Family: Apocynaceae
  • Genus: Holarrhena
  • Species: Holarrhena pubescens (Synonym: Holarrhena antidysenterica)

Holarrhena pubescens Common Name

  • English: Kutaj, Ivory Tree, Conessi Tree
  • Sanskrit: Kutaja, Kalinga, Indrayava
  • Hindi: Kutaj, Kuda
  • Gujarati: Kuda
  • Marathi: Kuda
  • Tamil: Veppalai
  • Telugu: Kodaga
  • Bengali: Kurchi
  • Malayalam: Kutinja

Holarrhena pubescens Uses

  • Digestive and Intestinal Disorders – Powerful anti-diarrheal and antidysenteric, Used in grahani (IBS) and chronic amoebic dysentery.Its bark decoction is given in diarrhea and intestinal infections.
  • Skin Diseases – Used in treating eczema, psoriasis, fungal infections, and boils, Has antibacterial and antifungal properties.
  • Anthelmintic Action – Seeds are used to eliminate intestinal worms.
  • Antipyretic and Anti-inflammatory – Used to manage fever and inflammatory conditions.
  • Blood Purifier – Improves liver function and purifies the blood.
  • Phytochemical Constituents

      Kutaj contains several biologically active phytochemicals contributing to its medicinal properties:

    • Alkaloids: Conessine, Isoconessine, Holarrhenine, Holarrhinine
    • Steroids: Holarrhenol
    • Triterpenoids: Lupeol
    • Resins, Tannins, Flavonoids
    • Glycosides
    • Saponins

    References

    Ayurvedic Pharmacopoeia of India, Govt. of India, Part I, Vol. I, II, and III.

    Nadkarni, K.M. (2002). Indian Materia Medica, Vol 1. Bombay Popular Prakashan.

    Sharma, P.V. (2005). Dravyaguna Vigyan, Vol 2. Chaukhamba Bharti Academy.

    Kirtikar, K.R., & Basu, B.D. (2008). Indian Medicinal Plants, Vol. 3. Lalit Mohan Basu Publications.

    Chatterjee, A. & Pakrashi, S.C. (1994). The Treatise on Indian Medicinal Plants, Vol. 3, CSIR Publications.

    Dwivedi, S., & Jauhari, R. (2010). “Holarrhena antidysenterica: Pharmacognostic and Pharmacological Profile.” International Journal of Pharmaceutical Sciences Review and Research, 4(2), 39–44.

    European Medicines Agency. Herbal monograph on Holarrhena pubescens bark.

    Meena, H., et al. (2010). “Review on Holarrhena antidysenterica.” Journal of Pharmacognosy and Phytochemistry, 2(3), 01–05.

KHADIR (Acacia catechu)

KHADIR (Acacia catechu)

The moderate-sized, deciduous Khadir (Acacia catechu Willd.) tree is indigenous to regions of Southeast Asia and the Indian subcontinent. Its astringent, anti-inflammatory, antibacterial, and blood-purifying qualities make it valuable in both traditional medicine and Ayurveda. Its heartwood extract, known as Khadirasara or Katha, is especially noted for therapeutic use in skin disorders, dental care, and digestive health.

KHADIR Scientific Name

  • Kingdom: Plantae
  • Phylum: Tracheophyta
  • Class: Magnoliopsida
  • Order: Fabales
  • Family: Fabaceae
  • Genus: Acacia
  • Species: Acacia catechu (Willd.)

Acacia catechu Common Name

  • English: Catechu, Black Cutch Tree
  • Sanskrit: Khadira
  • Hindi: Khair
  • Gujarati: Khakhra
  • Tamil: Karungali
  • Telugu: Konda Tumma
  • Malayalam: Karingali
  • Kannada: Kaggali

Acacia catechu Uses

  • Skin Disorders – Khadir is a prime herb in treating eczema, psoriasis, acne, leprosy, and other skin ailments due to its blood-purifying and antimicrobial effects.
  • Dental & Oral Health – The decoction of bark or use of Katha (extract) is used as a mouthwash to treat gingivitis, sore gums, mouth ulcers, and toothache.
  • Digestive System – Acts as an astringent and digestive tonic, beneficial in diarrhea, dysentery, and ulcerative colitis.
  • Blood Purification – Considered a Rakta Shodhak (blood purifier) in Ayurveda, especially useful in chronic skin conditions and general detoxification.
  • Anti-inflammatory & Wound Healing – Applied externally for wound healing and reducing inflammation, especially in hemorrhoids and ulcers.
  • Anti-diabetic Support – Helps in managing elevated blood sugar levels and mitigating complications related to diabetes.
  • Phytochemical Constituents

      Khadir is rich in polyphenols, flavonoids, tannins, and catechins, which contribute to its therapeutic properties:

    • Tannins: Catechin, Epicatechin (up to 30–60%)
    • Flavonoids: Quercetin, Kaempferol
    • Phenolic Acids: Gallic acid, Protocatechuic acid
    • Other Constituents: Mucilage, Resin, Gum, and Coloring Matter (Cutch)

    References

    Ayurvedic Pharmacopoeia of India (API), Part I, Vol. III. Govt. of India, Ministry of AYUSH.

    Sharangdhar Samhita, Chapter on Skin Disorders.

    Kaur, G., Hamid, H., Ali, A., Alam, M.S., & Athar, M. (2004). “Antiinflammatory evaluation of alcoholic extract of Acacia catechu Willd. and its fractions in animal models.” Journal of Ethnopharmacology, 92(2–3), 231–239.

    Kumar, A., & Sati, B. (2012). “Phytochemical and pharmacological profile of Acacia catechu – An overview.” International Journal of Pharmaceutical and Biological Archives, 3(5), 1062–1068.

    Nadkarni, K.M. (1976). Indian Materia Medica, Vol. I. Bombay: Popular Prakashan.

    Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

    European Pharmacopoeia, 10th Edition. Council of Europe.

Katuki (Picrorhiza kurroa)

Katuki (Picrorhiza kurroa)

Katuki (Picrorhiza kurroa) is a small perennial herb native to the Himalayan region, known for its bitter rhizomes with potent hepatoprotective and anti-inflammatory properties. It has been widely utilized to treat fevers, respiratory conditions, and liver diseases in Ayurveda and other traditional systems. Katuki thrives at high altitudes (2700–4500 m) and is considered a critically endangered medicinal herb due to overharvesting.

Picrorhiza kurroa Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Lamiales
  • Family: Plantaginaceae
  • Genus: Picrorhiza
  • Species: Picrorhiza kurroa Royle ex Benth.

Picrorhiza kurroa Common Name

  • English: Katuki, Picrorhiza
  • Sanskrit: Katuki, Tikta
  • Hindi: Katuka, Kutki
  • Gujarati: Kutaki
  • Bengali: Kutki
  • Tamil: Kadugurohini
  • Malayalam: Katavelyam
  • Telugu: Katukaroha

Picrorhiza kurroa Uses

  • Liver and Gallbladder Disorders – Acts as a potent hepatoprotective and cholagogue, Useful in managing hepatitis, jaundice, and liver cirrhosis.
  • Metabolic and Digestive Health – Stimulates bile secretion, promoting digestion, Helps treat anorexia, dyspepsia, and hyperacidity.
  • Respiratory Conditions – Beneficial in treating asthma, bronchitis, and chronic coughs.
  • Antipyretic and Anti-inflammatory – Reduces intermittent fevers, particularly those associated with malaria or chronic infections, Provides systemic anti-inflammatory support.
  • Immune Support and Detoxification – Acts as an immunomodulator and supports detoxification in chronic conditions.
    • Katuki’s efficacy is attributed to its diverse phytochemical profile, especially iridoid glycosides:

    • Iridoid Glycosides: Kutkin (mixture of Picroside I & Kutkoside), Picroside I, II
    • Phenolic Compounds: Apocynin, Vanillic acid, Caffeic acid
    • Flavonoids: Luteolin, Apigenin
    • Glycosides: Androsin
    • Others: Cucurbitacins (in some varieties), Sterols

    References

    Ayurvedic Pharmacopoeia of India, Govt. of India, Part I, Vol. III, Ministry of AYUSH.

    Khare, C.P. (2007). Indian Medicinal Plants: An Illustrated Dictionary. Springer.

    Sharma, P.V. (1996). Dravyaguna Vigyan Vol. II. Chaukhamba Bharati Academy.

    Sharma, V., & Pandey, D. (2010). “Pharmacological and therapeutic activity of Picrorhiza kurroa: A review.” International Journal of Research in Pharmaceutical Sciences, 1(1), 1–8.

    Dwivedi, S., & Agarwal, M.P. (1994). “Picrorhiza kurroa Royle ex Benth—A review.” Indian Drugs, 31(6), 273–276.

    The Wealth of India (1992). Raw Materials Series Vol. 7: Ka to Li, CSIR, New Delhi.

    European Medicines Agency (EMA) (2015). Assessment Report on Picrorhiza kurroa Rhizome, Committee on Herbal Medicinal Products.

Sallaki (Boswellia serrata)

Sallaki (Boswellia serrata)

Sallaki (Boswellia serrata) is a medium-sized deciduous tree native to India, known for its gum resin called Indian Frankincense or Salai guggul. This gum-resin is widely used in Ayurveda and Unani systems of medicine to treat inflammatory conditions, especially arthritis, joint pain, and respiratory disorders. Its powerful anti-inflammatory action is mainly due to active compounds known as boswellic acids.

Guggal Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Sapindales
  • Family: Burseraceae
  • Genus: Boswellia
  • Species: Boswellia serrata

Boswellia serrata Common Name

  • English: Indian Frankincense, Salai
  • Sanskrit: Shallaki, Gajabhaksha
  • Hindi: Salai guggul
  • Gujarati: Guggal
  • Tamil: Parangikattam
  • Telugu: Phirangi-samadram
  • Kannada: Phirangimalligida
  • Marathi: Dhup, Salai

Boswellia serrata Uses

  • Joint and Bone Health – Used in managing rheumatoid arthritis, osteoarthritis, and joint stiffness, Helps reduce swelling, pain, and improves mobility.
  • Respiratory Disorders – Acts as a bronchodilator, used in asthma and chronic bronchitis.
  • Anti-inflammatory Agent – Boswellic acids inhibit 5-lipoxygenase, an enzyme responsible for inflammation, Comparable efficacy to NSAIDs, without gastric irritation.
  • Skin and Wound Healing – Topical application of the gum helps in wound healing and skin infections.
  • References

    Ayurvedic Pharmacopoeia of India (API), Part I, Vol. III. Government of India, Ministry of AYUSH.

    Indian Materia Medica, Dr. K.M. Nadkarni, Popular Prakashan.

    Ammon, H.P.T. (2006). “Boswellic acids in chronic inflammatory diseases.” Planta Medica, 72(12), 1100–1116.

    Siddiqui, M.Z. (2011). “Boswellia serrata, a potential antiinflammatory agent: an overview.” Indian Journal of Pharmaceutical Sciences, 73(3), 255–261.

    European Medicines Agency (EMA) – Assessment Report on Boswellia serrata.

    Sivarajan, V.V., & Balachandran, I. (1994). Ayurvedic Drugs and Their Plant Sources. Oxford & IBH Publishing.

    Sharma, P.C., Yelne, M.B., & Dennis, T.J. (2002). Database on Medicinal Plants Used in Ayurveda, Vol. 3. CCRAS, Ministry of AYUSH.

Kalonji (Nigella sativa)

Kalonji (Nigella sativa)

Kalonji (Nigella sativa), often known as black cumin or black seed, is a small blooming plant that is native to South and Southwest Asia. It belongs to the Ranunculaceae family.

Kalonji Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Ranunculales
  • Family: Ranunculaceae
  • Genus: Nigella
  • Species: Nigella sativa

Kalonji Common Name

  • English: Black Seed, Black Cumin
  • Sanskrit: Krishna Jiraka, Kalika
  • Hindi: Kalonji
  • Urdu: Kalonji
  • Tamil: Karunjeeragam
  • Telugu: Nalla Jilakara
  • Marathi: Kala Jeera
  • Arabic: Habbat al-Barakah (Seed of Blessing)

Kalonji Uses

  • Digestive Support – Helps improve appetite and gastrointestinal motility.
  • Respiratory Health – Used to treat asthma, bronchitis, cough, and sinus issues.
  • Immune System Support – Traditionally used for fever, flu, and general immunity boosting.
  • Anti-Diabetic and Metabolic Regulation – Helps regulate blood sugar levels, making it beneficial for diabetic patients.
  • Skin and Hair Health – Treats eczema, acne, and other skin conditions, Strengthens hair roots, prevents hair loss and graying.
  • Reproductive Health – Promotes menstrual balance and lactation in women, Used as a general reproductive tonic.
  • Phytochemical Constituents

      Kalonji seeds are rich in volatile oils, alkaloids, and antioxidants. Major bioactive compounds include:

    • Thymoquinone – Main active ingredient having antioxidant, anti-inflammatory, and anti-cancer effects.
    • Nigellidine & Nigellicine – Alkaloids with neuroprotective and antimicrobial actions.
    • Carvacrol, p-Cymene, and α-Thujene – Provide antifungal and antibacterial benefits.
    • Palmitic, oleic, and linoleic acids – Beneficial fatty acids.
    • Vitamins and Minerals – Including iron, calcium, zinc, and B-complex.

    References

    Ayurvedic Pharmacopoeia of India, Govt. of India, Ministry of AYUSH.

    Unani Pharmacopoeia of India, Part I, Vol II. Central Council for Research in Unani Medicine (CCRUM).

    Ahmad, A. et al. (2013). “A review on therapeutic potential of Nigella sativa: A miracle herb.” Asian Pacific Journal of Tropical Biomedicine, 3(5), 337–352.

    Ali, B.H. and Blunden, G. (2003). “Pharmacological and toxicological properties of Nigella sativa.” Phytotherapy Research, 17(4), 299–305.

    Ghosheh, O.A. et al. (1999). “High performance liquid chromatographic analysis of the pharmacologically active thymoquinone in Nigella sativa seeds.” Journal of Pharmaceutical and Biomedical Analysis, 19(5), 819–823.

    Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

    European Scientific Cooperative on Phytotherapy (ESCOP), Monographs on the medicinal uses of plant drugs, Nigella sativa.

Javitri (Myristica fragrans – Arillus)

Javitri (Myristica fragrans – Arillus)

Javitri (Myristica fragrans – Arillus) is the dried lacy covering of the nutmeg seed, commonly known as Mace in English. Although it is extensively grown in tropical locations, it is native to the Spice Islands (Indonesia) and is a member of the Myristicaceae family. Javintri is used as a culinary spice and as a medicinal plant because of its potent aroma.

Javitri Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Magnoliids
  • Order: Magnoliales
  • Family: Myristicaceae
  • Genus: Myristica
  • Species: Myristica fragrans
  • Part Used: Arillus (Mace)

Myristica fragrans Common Name

  • English: Mace
  • Hindi: Javitri / Javintri
  • Sanskrit: Jatiphala patra
  • Tamil: Jathi Pathiri
  • Telugu: Jajikaya Pathri
  • Malayalam: Jathipathri
  • Marathi: Jaypatri
  • Bengali: Jayitri

Javitri Uses

  • Digestive Aid – Stimulates digestive enzymes, helps treat indigestion, flatulence, nausea, and vomiting.
  • Nervine Tonic – Used in nervous disorders, anxiety, and to promote calmness; acts as a mild sedative.
  • Aphrodisiac – Considered libido-enhancing in Ayurveda and Unani traditions.
  • Oral and Dental Health – Antiseptic properties help treat gum infections and bad breath.
  • Anti-inflammatory and Antioxidant – Rich in essential oils that possess anti-inflammatory and antioxidant activity.
  • Antimicrobial Properties – Shows antibacterial and antifungal activity—used for skin infections and wound healing.
  • Menstrual Health – Helps relieve menstrual cramps and regulate irregular cycles.
  • Phytochemical Constituents

      Among the many bioactive substances and volatile oils found in mace are:

    • Essential Oils: Myristicin, Safrole, Eugenol, Elemicin
    • Phenolic Compounds: Malabaricone C, Lignans
    • Triterpenes: Ursolic acid, β-Sitosterol
    • Flavonoids: Quercetin, Kaempferol
    • Fixed Oils: Myristic acid, Palmitic acid
    • Alkaloids: Myristicin (responsible for psychoactive effect in high doses)

    References

    Ayurvedic Pharmacopoeia of India, Part I, Vol. IV, Govt. of India, Ministry of AYUSH.

    Nadkarni, K.M. (1976). Indian Materia Medica, Vol 1, Popular Prakashan.

    Trease, G.E., & Evans, W.C. (2002). Pharmacognosy, 15th Ed. Saunders.

    Pua, T.L., et al. (2020). “Phytochemical properties and medicinal uses of Myristica fragrans (nutmeg and mace).” Journal of Ethnopharmacology, 258, 112907.

    European Medicines Agency (EMA). (2011). Assessment report on Myristica fragrans Houtt., European Medicines Agency, Committee on Herbal Medicinal Products.

    Rani, P., & Khullar, N. (2004). “Antimicrobial evaluation of some medicinal plants for their anti-enteric potential against multi-drug resistant Salmonella typhi.” Phytotherapy Research, 18(8), 670–673.

    Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

JAIPHAL / Nutmeg (Myristica fragrans)

JAIPHAL / Nutmeg (Myristica fragrans)

Nutmeg (Myristica fragrans) is a highly aromatic spice derived from the seeds of the nutmeg tree, native to the Banda Islands in Indonesia. It belongs to the Myristicaceae family. Both the seed (nutmeg) and the aril (mace) are valued for their culinary and medicinal properties.

JAIPHAL Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Magnoliids
  • Order: Magnoliales
  • Family: Myristicaceae
  • Genus: Myristica
  • Species: Myristica fragrans

JAIPHAL Common Name

  • English: Nutmeg
  • Sanskrit: Jatiphala, Jatika
  • Hindi: Jaiphal
  • Tamil: Jathikai
  • Telugu: Jajikaya
  • Malayalam: Jathikka
  • Kannada: Jajikai
  • Bengali: Jaiphal
  • Marathi: Jaiphal

JAIPHAL Uses

  • Digestive Aid – Relieves indigestion, diarrhea, bloating, and flatulence.
  • Nervine Tonic & Sedative – Calms the nervous system, helpful in insomnia, anxiety, and mental fatigue.
  • Respiratory Support – Useful in coughs, asthma, and bronchitis due to its antitussive and expectorant action.
  • Aphrodisiac Properties – Traditionally used as a sexual tonic in male reproductive disorders.
  • Anti-inflammatory and Antimicrobial – Shows anti-inflammatory and antibacterial activities that support wound healing and oral care.
  • Phytochemical Constituents

      Jaiphal is rich in volatile oils, phenolics, and alkaloids that give it its therapeutic value.

    • Essential Oils: Myristicin, Elemicin, Safrole, Eugenol
    • Phenolic Compounds: Lignans, Flavonoids
    • Triterpenes: Myristic acid, Tetradecanoic acid
    • Alkaloids: Myristicine (psychoactive), Trimyristin
    • Others: Saponins, Starch, Mucilage

    References

    Ayurvedic Pharmacopoeia of India (API), Part I, Vol. 4. Govt. of India, Ministry of AYUSH.

    Nadkarni, K.M. (1976). Indian Materia Medica, Vol. 1. Popular Prakashan.

    Sivarajan, V.V. & Balachandran, I. (1994). Ayurvedic Drugs and Their Plant Sources. Oxford & IBH Publishing.

    Leela, N.K. (2008). “Nutmeg (Myristica fragrans Houtt.): A spice for oral health.” Journal of Medicinal Plants Research, 2(12), 360–366.

    European Medicines Agency (EMA). “Assessment report on Myristica fragrans Houtt., semen.” Committee on Herbal Medicinal Products (HMPC), 2012.

    Evans, W.C. (2009). Trease and Evans’ Pharmacognosy, 16th Edition. Saunders Elsevier.

    Srinivasan, K. (2005). “Role of spices beyond food flavoring: Nutraceuticals with multiple health effects.” Food Reviews International, 21(2), 167–188.

Isabgol (Plantago ovata)

Isabgol (Plantago ovata)

Isabgol (Plantago ovata Forssk.) is a small herbaceous plant native to India and the Mediterranean region. The seed husk, commonly known as psyllium husk, is widely used for its high mucilage content, primarily as a natural laxative and dietary fiber supplement. It is renowned for its gentle yet effective action in managing constipation, irritable bowel syndrome (IBS), and cholesterol levels.

Isabgol Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Lamiales
  • Family: Plantaginaceae
  • Genus: Plantago
  • Species: Plantago ovata Forssk

Isabgol Common Name

  • English: Psyllium Husk, Blond Psyllium
  • Sanskrit: Ashwakarna, Shankhapushpi
  • Hindi: Isabgol
  • Gujarati: Isabgol
  • Marathi: Isabgol
  • Tamil: Isappukol
  • Telugu: Isapagola

Isabgol Uses

  • Digestive Health – Acts as a bulk-forming laxative by absorbing water and forming a gel-like mass that eases bowel movement.
  • Irritable Bowel Syndrome (IBS) – Helps in managing IBS symptoms, particularly alternating constipation and diarrhea, by regulating bowel movements.
  • Cholesterol and Heart Health – Aids in reducing LDL (bad cholesterol) by binding bile acids and lowering their reabsorption.
  • Diabetes Support – Delays glucose absorption, helping in better glycemic control for Type 2 diabetes patients.
  • Weight Management – Increases satiety and reduces hunger cravings by forming a viscous gel, which slows digestion.
  • Phytochemical Constituents

      Isabgol contains high amounts of soluble and insoluble fiber, mucilage, and several active phytochemicals:

    • Mucilage (20–30%) – Primary active agent; forms a gelatinous mass on hydration
    • Aucubin – Anti-inflammatory, antimicrobial
    • Plantamajoside – Antioxidant and hepatoprotective properties
    • Iridoid glycosides – Contribute to mild laxative effect
    • Tannins, Fixed Oils, Proteins, Polysaccharides

    References

    Ayurvedic Pharmacopoeia of India (API) – Govt. of India, Part I, Vol. II, Ministry of AYUSH.

    Indian Herbal Pharmacopoeia (2002), Indian Drug Manufacturers’ Association (IDMA) & RRL, CSIR.

    Vohora, S.B., & Khan, M.S.Y. (1978). “Analgesic and anti-inflammatory studies on Plantago ovata.” Planta Medica, 34, 225–228.

    Marlett, J.A., & Fischer, M.H. (2003). “The active fraction of psyllium husk.” Proceedings of the Nutrition Society, 62(1), 207–209.

    Anderson, J.W. et al. (2000). “Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia.” The American Journal of Clinical Nutrition, 71(6), 1433–1438.

    The European Pharmacopoeia, 10th Edition – Council of Europe.

    Chopra, R.N., Nayar, S.L., & Chopra, I.C. (1956). Glossary of Indian Medicinal Plants, CSIR, New Delhi.

    British Herbal Pharmacopoeia (1996). Psyllium Monograph, British Herbal Medicine Association.

HARITAKI (Terminalia chebula)

HARITAKI (Terminalia chebula)

Haritaki (Terminalia chebula) is a prized medicinal plant in Ayurveda, commonly referred to as the “King of Medicines” due to its wide therapeutic benefits. It is known for its strong laxative, restorative, and cleansing qualities and is a member of the Combretaceae family. One of the three fruits in the traditional Triphala mixture is Haritaki.

Haritaki Scientific Name

  • Kingdom: Plantae
  • Phylum: Angiosperms
  • Class: Eudicots
  • Order: Myrtales
  • Family: Combretaceae
  • Genus: Terminalia
  • Species: Terminalia chebula

terminalia chebula common name

  • English: Chebulic Myrobalan
  • Sanskrit: Haritaki, Abhaya, Pathya
  • Hindi: Harad
  • Tamil: Kadukkai
  • Telugu: Karakkaya
  • Malayalam: Katukka
  • Bengali: Haritaki
  • Marathi: Hirda
  • Gujarati: Harade

terminalia chebula uses

  • Digestive Health – Acts as a mild laxative, supports colon cleansing, and relieves constipation.
  • Rejuvenation and Longevity – Classified as a Rasayana in Ayurveda, promoting longevity, vitality, and cellular regeneration.
  • Respiratory and Immune Support – Used in respiratory ailments such as cough, asthma, and sore throat due to its antimicrobial and expectorant effects.
  • Antioxidant and Detoxification – Helps in detoxifying the body, reducing oxidative stress, and removing free radicals.
  • Metabolic and Blood Sugar Support – Traditionally used to manage diabetes, improve insulin sensitivity, and maintain healthy lipid profiles.
  • Phytochemical Constituents

      Haritaki is rich in diverse bioactive compounds that contribute to its pharmacological activities:

    • Tannins: Chebulagic acid, Chebulinic acid, Gallic acid
    • Phenolic Compounds: Ellagic acid, Corilagin
    • Glycosides: Arjunglucoside, Arjunetin
    • Flavonoids: Quercetin, Luteolin
    • Fatty Acids: Palmitic acid, Stearic acid
    • Amino Acids: Leucine, Isoleucine
    • Others: β-Sitosterol, Fructose, Sorbitol

    References

    The Ayurvedic Pharmacopoeia of India, Part I, Vol. II. Government of India, Ministry of AYUSH.

    Sharma, P. V. (1996). Dravyaguna Vijnana, Vol. 2. Chaukhambha Bharati Academy.

    Saleem, A., Husheem, M., Härkönen, P., & Pihlaja, K. (2002). “Inhibition of cancer cell growth by crude extract and the phenolics of Terminalia chebula Retz. fruit.” Journal of Ethnopharmacology, 81(3), 327–336.

    Srinivasan, V. S., & Ramani, R. (2011). “Phytochemical and pharmacological review of Terminalia chebula.” International Journal of Research in Ayurveda and Pharmacy, 2(5), 1452–1456.

    Chopra, R. N., Nayar, S. L., & Chopra, I. C. (1956). Glossary of Indian Medicinal Plants. CSIR, New Delhi.

    European Medicines Agency (EMA). (2017). Assessment report on Terminalia chebula Retz. fructus.

    Jagtap, A. G., & Karkera, S. G. (1999). “Potential of the aqueous extract of Terminalia chebula as an anti-caries agent.” Journal of Ethnopharmacology, 68(1-3), 299–306.

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